Free consultation session at home or at my gym in Kirby Muxloe
One 1:1 PT session per week at home - I bring all necessary equipment
(can be upgraded to 2 or 3 sessions for £35 per session paid monthly, also it can be done ever other week for £80 per month)
Dietary Support
Weekly Exercise Targets
(for when you are not with me. Exercises to do in your own time to boost your progress)
WhatsApp support throughout the week
(Support doesn’t stop when I leave, it continues through the week to help you stay motivated and accountable)
Monthly Fitness Test to monitor progress (Upper & Lower Body Strength, Core Strength, Flexibility & Cardiovascular)
Access to all Mum & Baby Classes (worth £20 a month) and online workouts(worth £7.99 a month)
If you are interested in this please complete this consultation form and I will get in touch with more information and arrange a free online consultation session.